Yoga is not only a physical practice for maintaining body tone, but also a moral, spiritual preparation of a person. If you start to attend a class in yoga, then it begins to like, gradually enticing all the stronger. In order to learn the art, it is necessary to find an interesting literature for reading, which allows one to become wiser, to know oneself and find harmony.
However, the Internet is full of various books by authors around the world, and at times, choosing high-quality literature is more difficult than one might think. To search for books about yoga does not become a difficult quest, we offer a list of books that can inspire and change life for the better.
Sadguru Shivaya Subramuniyaswami "Mergence with Shiva"
The book Sadguru is a kind of metaphysics of modern Hinduism. Here everyone can find answers to his significant questions related to the ancient Indian spiritual tradition. The book clarifies the mind, talks about the main directions of yoga and their features. Thanks to this, the reader can gain thousands of years of experience and wisdom, expanding the horizons and horizons.After reading the book "Merging with Shiva" a person will find harmony and self-confidence, will be able to set goals that will be achieved at any cost.
Sri Shaylendra Sharma "Thorns and Roses"
Inside this fascinating and deep in meaning of the book, you can find the best sayings and sayings of the author, which were recorded by her students throughout their lives. This book will benefit not only those who want to understand the principles of yoga practice and understand them, but also to people who want to look at the world around them with new eyes filled with wisdom.
People who have read the book, note that it is the quintessence of thoughts that fall "not in the eyebrow, but in the eye." Having tried to start reading this book, it will be difficult to stop, since from the first phrases you can become more wise, look at simple things in life from a completely different angle.
“Bhagavad Gita” with comments by Sri Shailendra Sharma
The Bhagavad Gita is a section, or rather the head of the great Indian epic Mahabharat. Translated from the Indian language, the name of the book sounds like “God's song”. In total, the book was divided into 18 chapters, each containing the basic provisions of the main currents of the wisdom of the inhabitants and philosophers of India. In each chapter, one type of yoga is described, and the comments of Sri Shailendra Sharma will make it possible to understand the text and its deep meaning, based on yogic, not religious, subtext. The main advantage of the book in its bottomless wisdom, so that she wants to reread several times a year.
“Bhagavad Gita” with comments by Paramahansa Yogananda
It is believed that this book hides in itself the infinite wisdom of all the scriptures collected from around the world. A person who can master this book by making a deep analysis of it will discover new facets of the perception of everything around. This work turns the human consciousness so much that it will never be possible to look at the world with the same eyes. The hidden deep meaning of the book reveals Paramahansa Yogananda, so you can not only become more enlightened, but also use the experience gained in practice.
David Life and Sharon Gannon Jivamukti Yoga
This book is considered a unique tool for anyone who is passionate about yoga, because it will be important and interesting not only for beginners, but also experienced practitioners who have mastered any of the directions of yoga. The main advantage of the book is that, unlike most of the manuals, it is written in simple and accessible language, but at the same time it includes scientific rationales and guidelines for each of the chapters.
In this book, you can learn about everything from meditation and working on sound, ending with breathing exercises and methods for cleansing the body and soul. It also tells about the moral and ethical basis of yoga, its most famous teachers and their lives, about the relationship of yoga with science, culture and art.
Paramahansa Yogananda "Autobiography of Yoga"
The author of the book is an outstanding and world-famous yogi, thanks to whom art appeared in the West. The book tells about the life of the author, the stages of the formation of Kriya Yoga and St. Babaji (the creator of the term "Kriya Yoga." Burbank and others.
This book is unique because it has changed the lives of dozens or even hundreds of thousands of people, because after reading it, a person changes his outlook, constantly draws inspiration and strength from its pages. Also here you can find mystical moments that compel further and deeper knowledge, attracting its mysteriousness.
Sri Shaylendra Sharma "At the right hand of God"
Another book that deserves special attention among yoga fans. On its pages are collected questions from students regarding art and its features, and answers to them. It should be noted that the book concerns not only yogic techniques, but also more important, vital topics.Due to this, the desire to explore the pages of this book can not only be a practicing yogi, but also any person who wants to gain a new look and expand their horizons. “At the right hand of God” is a book that will make you look at the world and environment differently, and also allow you to know the truth and gain the missing wisdom.
Prem Gitama "Whisper Tantra"
In this book, you can learn the magical world of Tantra Yoga, where there is no place for unnecessary decorations and religious obscurantism. The author wrote a book in simple language, so there is no place for platitudes or any debauchery. This work is read in one breath and should become a reference book for all who, carried away by yoga, wants to become more beautiful and healthier.
Liz Burbo "Five injuries that prevent you from being yourself"
The book, which is easy to read, because it is written in simple language, but at the same time is amazing, opening new horizons for the practice of all styles of yoga. This book is filled with deep philosophical meaning, will allow you to know yourself and methods of improving your health. There is no place for negative patterns, and the pages of the book will tell you how to take care of the physical condition of the body, depriving it of irrational patterns of behavior and diseases.
Gita Iyengar "Yoga - a jewel for a woman"
“Yoga is a jewel for a woman” is a book that serves as a classic text that gathers a story about the traditional philosophy of yoga and its oriental roots. This manual will be a guide for everyone, because there are described yoga poses and all its traditional components - meditation, pranayama (breathing technique) and so on.
